Yoga of Dragons Yoga Classes
Starting from 14th August. Tuesdays, 6-7.20pm, Llanbadarn Church Hall. £5 (concessionary rate available)
This is an accessible yet challenging full circle intermediate class that revives the body and mind. Please bring a mat, water and layer(s) for meditation/ relaxation elements.
Part of the inspiration behind ‘yoga of dragons’ is that dragons not only like to fly and be generally spectacular (which we cover through acroyoga’s more acrobatic side), but they have a fire in the core, deep inner strength, stability and their movements flow with ease and grace. They also know how to deeply relax. My classes will be aiming to coax and cultivate our inner dragons :). We’ll use a combination of yoga and other movements and inspirations to recentre ourselves, work a bit, play a bit and flow…
Long time practitioner and acroyoga teacher, Sam is part way through her teacher training with Yoga Like Water. (affiliated with the Independent Yoga Network). I’ve been exploring and learning about all facets of yoga and beyond from a vast array of experienced yoga, movement, meditation and therapy leaders. It’s great and I’m really excited to share what I am learning with you!