This list was started by Alyson Tylor who taught yoga in Aberystwyth for many years. It is now maintained here with kind permission. It covers all known live yoga classes in Aberystwyth and the surrounding area.
Page last updated July 2022.
Contact the teacher in advance to check details etc, before turning up – you most likely need to book a place.
Yoga in Aberystwyth (for further away, see below)
Monday – 11-12 Chair Yoga with Louise Hurford at Plas Antaron. See her website.
Monday – 12.15-13.00 Pelvic Floor Yoga with Regina at the University Sports Centre
Monday – 7-8.30pm Hatha yoga with Sarah McKenna at Penparcau Hub. See her website.
Wednesday – 6-7pm Vinyasa flow with Martin. Contact via YoungYoga on Facebook.
Thursday – 9.30 – 10.15. Yoga with Rosa Carless at Abersytwyth University Sports Centre
Thursday – 12.30-13.15. Yoga with Gwenith at Merched a Wawr, see Facebook to book.
Thursday – 6-7.30pm Be nourished yoga with Lindsay at the Golf Club.
Thursday – 6.20-8pm Hatha Yoga with Adil, Quakers meeting hall Penparcau – see Adil’s Facebook page for details and booking.
Friday – 6pm Power Yoga at Arad Goch with Emilia Jankowska
Sunday – 11-12.30 Wellbeing strength and yoga with Jan and Sarah at the University Sports Centre
Sunday – 5pm- 6.20pm AcroYoga with Yoga of Dragons (that’s us!). Class and play time for those with some experience, Llanbadarn Church Hall, starting 7th November. Check out our Aber Acro Yoga group on Facebook or contact us
Sunday – 6.30 – 8pm Acroyoga beginners class with Yoga of Dragons at Llanbadarn Church Hall. Starting 7th November – book now!
Ariel yoga (in big hammock sling things) – usually Thur/Fri classes, with Ali – see her Facebook page for information and booking (Penparcau, Aberystywth)
Neighbouring Yoga classes outside Aberystwyth
Bow Street – Thursdays 11-12, Campsiriol with Louise Hurford.
Llanilar – Tuesday evening with Regina Hellmich, see Facebook for more info
Machynlleth – Monday morning with Regina Hellmich, two classes, see her website for more info
Pennant – Sunday and Wednesday – Kids yoga with Alex Holloway, see Facebook for more info.
Taliesin – Friday morning with Regina Hellmich, see Facebook for more info
Trefeglwys – Tuesdays 7pm with Richard Adamo, see Facebook for more info