Other Yoga Classes

Other yoga classes

This list was started by Alyson Tylor who taught yoga in Aberystwyth for many years. It is now maintained here with kind permission. It covers all known live yoga classes in Aberystwyth and the surrounding area.

Page last updated July 2022.

Contact the teacher in advance to check details etc, before turning up – you most likely need to book a place.

Yoga in Aberystwyth (for further away, see below)

Monday – 11-12 Chair Yoga with Louise Hurford at Plas Antaron. See her website.

Monday – 12.15-13.00 Pelvic Floor Yoga with Regina at the University Sports Centre

Monday – 7-8.30pm Hatha yoga with Sarah McKenna at Penparcau Hub. See her website.

Tuesday – 6 -7.30 pm Gentle flow and unwind yoga with Lindsay Cardwell, at the Golf Club. Contact info on Lindsay’s website or her Facebook page.

Wednesday – 6-7pm Vinyasa flow with Martin. Contact via YoungYoga on Facebook.

Thursday – 9.30 – 10.15. Yoga with Rosa Carless at Abersytwyth University Sports Centre

Thursday – 12.30-13.15. Yoga with Gwenith at Merched a Wawr, see Facebook to book.

Thursday – 6-7.30pm Be nourished yoga with Lindsay at the Golf Club.

Thursday – 6.20-8pm Hatha Yoga with Adil, Quakers meeting hall Penparcau – see Adil’s Facebook page for details and booking.

Friday – 4.30-5.15pm Power yoga at Aberystwyth University with Regina Hellmich
Friday – 5.30 -6:15 pm Yoga for All at Aberystwyth University with Regina

Friday – 6pm Power Yoga at Arad Goch with Emilia Jankowska

Sunday – 11-12.30 Wellbeing strength and yoga with Jan and Sarah at the University Sports Centre

Sunday –  5pm- 6.20pm AcroYoga with Yoga of Dragons (that’s us!). Class and play time for those with some experience, Llanbadarn Church Hall, starting 7th November. Check out our Aber Acro Yoga group on Facebook or contact us

Sunday – 6.30 – 8pm Acroyoga beginners class with Yoga of Dragons at Llanbadarn Church Hall. Starting 7th November – book now!

Ariel yoga (in big hammock sling things) – usually Thur/Fri classes, with Ali – see her Facebook page for information and booking (Penparcau, Aberystywth)

Neighbouring Yoga classes outside Aberystwyth

Borth – Thursday evening with Regina Hellmich, see Facebook for more info

Bow Street – Thursdays 11-12, Campsiriol with Louise Hurford.

Llanilar – Tuesday evening with Regina Hellmich, see Facebook for more info

Machynlleth – Monday morning with Regina Hellmich, two classes, see her website for more info

Pennant – Sunday and Wednesday – Kids yoga with Alex Holloway, see Facebook for more info.

Taliesin –  Friday morning with Regina Hellmich, see Facebook for more info

Trefeglwys – Tuesdays 7pm with Richard Adamo, see Facebook for more info